Sound Bath & Meditation with Rounik Sound healing is a relaxing and restorative experience, helping to bring us back into balance, navigate life-changing transitions and challenges on many levels. Rounik weaves heart-felt frequencies and intentions using ancient instruments such as chakra singing bowls, gongs, monochords, chimes and other sacred sounds. You’re very welcome to come and experience … Continue reading Sound Bath

Dance Mums

Pilates with Paula

Pilates with Paula

Nia Practice with Cathrine

Ula Collins Pilates

BYOB Choir

BYOB Choir

Yoga With Sue Peggs 6:15 pm – 7:45 pm

Elaine West Shiatsu