Parent and Baby Yoga

*Parent and Baby Yoga (for baby movers and up to 2 years old)*
*10-11am*
£9 per class pre-paid in block of 6-8 classes (term time only)
These yoga sessions are aimed for older babies to toddlers, accompanied by
either mum or dad. They are informal and fun, with a real focus on
improvising and being “in the moment”, leaving all our expectations
behind…
Each time there’ll be a yoga nidra/relaxation and some sound work to ground
everyone; accessible, nurturing and strengthening yoga for your newly tired
body (tired in a different way than early days of parenting); and lovely
ways to connect mindfully with your baby and sharing some yoga fun together.
No previous experience of yoga needed.
If your child is older than 2, I am happy to let you try one class to see
how it works for you both. Please contact me.
*Pre-booking essential as spaces are limited*.
To book and for more info: www.earthmoonmala.com –
marinellabenelli@gmail.com – 07856125677