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Movement Workshops with Jackie Adkins
February 2, 2017 @ 6:00 pm - 8:00 pm
Mobilising The Spine
Ease back stiffness by experiencing softness and flexibility in your spine.
Using the Feldenkrais Method Jackie will lead you through a series of gentle floor based movements, increasing your awareness and bringing ease to every day actions.
Booking Email Jackieinfo@movetolive.co.uk or call 07527805138
Cost £18 per workshop. £34.00 for 2 or £48 for all 3 sessions.
More information www.movetolive.co.uk