Yoga with Sarah Waterfield
Every Tuesday evening 6.15pm to 7.45pm. 0117 377 9638.
A deep attentive way of working in Yoga that brings strength, ease of movement and a wonderful "joined up" feeling to the body.
This is a well established class - a relaxed and friendly group of yogis who are committed to this way of practicing and their own practice. New members are welcome but must phone Sarah first to discuss if this is the right class for them. This is not a drop-in class.
Sarah has practised yoga since 1991 and has been teaching since 1999. Her current asana teachers are Sophy Hoare and Diane Long, who both studied with Vanda Scaravelli. Her teaching is also informed by her training and work with The Inner Yoga Trust, her own deep and extensive practise, and study of yoga philosophy and anatomy, mantra Sanskrit and sound.
Tel 0117 377 9638